Water | 53.95g |
Energy | 283.0kcal |
Energy | 1182.0kJ |
Protein | 23.61g |
Total lipid (fat) | 20.15g |
Ash | 1.08g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.96mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 194.0mg |
Potassium, K | 278.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.59mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 19.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.23mg |
Niacin | 4.237mg |
Pantothenic acid | 0.316mg |
Vitamin B-6 | 0.367mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 89.9mg |
Vitamin B-12 | 2.19??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 7.43g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.034g |
12:0 | 0.036g |
14:0 | 0.518g |
16:0 | 4.655g |
18:0 | 2.168g |
20:0 | 0.017g |
Fatty acids, total monounsaturated | 9.275g |
14:1 | 0.122g |
16:1 undifferentiated | 0.728g |
18:1 undifferentiated | 8.403g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.676g |
18:2 undifferentiated | 0.46g |
18:3 undifferentiated | 0.19g |
18:4 | 0.0g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 69.0mg |
Tryptophan | 0.255g |
Threonine | 1.088g |
Isoleucine | 1.21g |
Leucine | 2.075g |
Lysine | 2.202g |
Methionine | 0.666g |
Cystine | 0.254g |
Phenylalanine | 1.018g |
Tyrosine | 0.861g |
Valine | 1.269g |
Arginine | 1.585g |
Histidine | 0.764g |
Alanine | 1.427g |
Aspartic acid | 2.343g |
Glutamic acid | 3.771g |
Glycine | 1.132g |
Proline | 1.001g |
Serine | 0.945g |
Hydroxyproline | 0.103g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |